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Terrace (Chair) Yoga

Saturday, Sep 23, 2017 (9:00 am - 10:00 am)

Complete
Payment Options:
OPTIONAL Yoga Mat Rental
$0.00
Outdoor UW Terrace Yoga Registration
$7.00
Leaders: Joe Webb
Sarah Calvert

Event Information

Description

Ditch blocks and straps - we’ve got one better. Join Sarah for a safe and fun, all-levels class featuring the best yoga prop around: Terrace Chairs! We’ll use the chairs for stability, allowing us to focus on alignment and go deeper into tricky balance poses like Dancer and Balancing Half Moon. We’ll also use the chairs for support in a variety dynamic postures, deep stretches, and relaxation. (Don’t worry, we will not be climbing on the chairs; our feet will remain planted firmly on the ground!) Join us on Saturday at 9 AM to discover all the creative ways you can use a Terrace Chair in your yoga practice!

Terrace Yoga classes are $7/class. Pre-registration is not mandatory, but encouraged. Online registration will remain open until 10pm the evening before class. Cancellations can be made up until 10pm the evening before class, and will result in credit with Outdoor UW.

Drop-ins are welcome, and are available on a first-come, first-served basis. Drop-ins should stop by the Outdoor UW Office to sign in and pay before heading up to class.

All participants must be 18 years or older to attend.

Things you will need to know:

  • BYOYM (Bring Your Own Yoga Mat). We provide rental yoga mats ($2 per class) and we sell beach towels, however you may want to bring your own towel or blocks. (Props, such as blocks, are not required for class, but you are welcome to bring along anything you use for your practice
  • Check the sandwich board outside the Outdoor UW Office for the location of your class.
  • Outdoor UW doors open at 7:00 AM - instructors will arrive early if you need to utilize locker rooms and water fountains. Drop-in participants and all pre-registered participants can check in with the instructor at the class location. Drop-in's can pay after class.
  • Wear comfortable clothing. Athletic shorts/leggings and an athletic top work really well. 
  • Bathrooms, showers, and lockers are available (lockers are 25 cents so please bring a quarter)
  • Weather cancellations and location notifications will be made via email and text message at least 1 hour before the start of class. Please check for the update before arriving!
Event Type
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Cancellation, Reschedule, and Refund Information
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Equipment/ Gear Required by Participant
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Registration Count

Registration Type Registrations Remaining
All Participants 10 20
Waiting List 0 10